Are You Eating Fruits the Wrong Way? / Samyuktha Diaries

Fruits are a perfect balance of Fibers, Vitamins and Potassium. But are we eating it right? The fact is, 90% of people eat fruits the wrong way, they either eat wrong fruits or wrong time of the day. The result is indigestion and deficiency.

Is it advisable to have fruits any time of the day? or can we eat any fruits? How should I eat fruits to get the maximum benefits? Watch this video and find out the answers.

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Copyright (c): Samyuktha Diaries YouTube channel, this video is developed and first published on November 15, 2019 by Samyuktha Diaries YouTube channel.

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DISCLAIMER: This is not a sponsored video. This video is for entertainment purposes only. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
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