Nutrition after delivery is as important as it is during pregnancy. I truly believe in traditional Indian food wisdom. My mom used to make this superfood for me. This caters for the nutritional needs of recovering and breastfeeding mothers. I hope this helps you too.
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#Postnatal #breastfeeding #PostpartumSuperfood
Links for organic Sprouted Finger Millet(Ragi) Flour I have used in this recipe:
USA : https://amzn.to/2PBYYxc
UK : https://amzn.to/2zLRhK7
Check out my healthy Indeal Meal Planning videos:
Healthy Weekly Indian Meal Prep: https://www.youtube.com/watch?v=TuIXHWp2UA8
Indian Veggie Meal Prep: https://www.youtube.com/watch?v=8MAbPsKatmw
Millet Recipes for Weight Loss: https://www.youtube.com/watch?v=6XI-3bdXLzI&t=3s
Ayurvedic Breakfast Recipes: https://www.youtube.com/watch?v=yen8pHF8Zo8
Healthy Indian Travel Food: https://www.youtube.com/watch?v=sIos5NH9OnI
Ayurvedic Meal Plan For WEIGHT LOSS: https://www.youtube.com/watch?v=oNhB-N_mpOg
Indian Oats Recipes For Weight Loss: https://www.youtube.com/watch?v=x_WBAm85cSg
Healthy Road Trip/Picnic Food: https://www.youtube.com/watch?v=62p9dUoez2Q
Healthy Millet Cookies – https://www.youtube.com/watch?v=51I-tyUjFik
Millet Pancakes – https://www.youtube.com/watch?v=1b_GAzB_Gtg
What I eat in a day for Fat Loss: https://www.youtube.com/watch?v=gw3YdAfXryg
Indian Quinoa Recipes To Lose Weight Fast: https://www.youtube.com/watch?v=Vu1P0JocOas
Indian Diet Plan For Hypothyroidism And WEIGHT LOSS: https://www.youtube.com/watch?v=BmldAUYN8jc
High Protein Dosas: https://www.youtube.com/watch?v=QJ9SIrADaSo
Copyright (c): Samyuktha Diaries YouTube channel, this recipe is developed and first published on Sept 03, 2019 by Samyuktha Diaries YouTube channel.
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DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
©Samyuktha Diaries ALL RIGHTS RESERVED
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