Postpartum Superfood | Nutrition While Breastfeeding | #breastfeeding

Nutrition after delivery is as important as it is during pregnancy. I truly believe in traditional Indian food wisdom. My mom used to make this superfood for me. This caters for the nutritional needs of recovering and breastfeeding mothers. I hope this helps you too.

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#Postnatal #breastfeeding #PostpartumSuperfood
Links for organic Sprouted Finger Millet(Ragi) Flour I have used in this recipe:



UK :


Check out my healthy Indeal Meal Planning videos:

Healthy Weekly Indian Meal Prep:

Indian Veggie Meal Prep:

Millet Recipes for Weight Loss:

Ayurvedic Breakfast Recipes:

Healthy Indian Travel Food:

Ayurvedic Meal Plan For WEIGHT LOSS:

Indian Oats Recipes For Weight Loss:

Healthy Road Trip/Picnic Food:

Healthy Millet Cookies –

Millet Pancakes –

What I eat in a day for Fat Loss:

Indian Quinoa Recipes To Lose Weight Fast:

Indian Diet Plan For Hypothyroidism And WEIGHT LOSS:

High Protein Dosas:


Copyright (c): Samyuktha Diaries YouTube channel, this recipe is developed and first published on Sept 03, 2019 by Samyuktha Diaries YouTube channel.

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DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
©Samyuktha Diaries ALL RIGHTS RESERVED

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