Often foods masquerade themselves as healthy when they are actually “bad” for you. In this video, I show you how to spot the 8 biggest healthy foods that are making you fat. We call these trap foods because they sneak up on you when you least expect it.
You want to be sure if you are not avoiding all these trap foods, that you are at least educated about their pitfalls so you can limit them in your diet when you are trying to get healthy and fit.
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Copyright (c): Samyuktha Diaries YouTube channel, this video is developed and first published on Dec 09, 2019 by Samyuktha Diaries YouTube channel.
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DISCLAIMER: This is not a sponsored video. This video is for entertainment purposes only. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this video. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
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