Which Salt Is Healthy | ROCK SALT vs SEA SALT vs TABLE SALT vs BLACK SALT | #Salt

If you’ve ever stood in the grocery aisle and stared at the huge variety of salts available – it’s easy to feel overwhelmed. I did an extensive research on salts when I moved on to Ayurvedic way of eating. This video is the summary of my findings, I hope it helps you in choosing the best healthy salt for cooking.

Subscribe for more healthy recipes and Meal Prep Ideas : https://bit.ly/2OptoSm


Links for Himalayan pink and black rock salts:

Himalayan Pink Rock Salt / Sendha Namak : https://amzn.to/2UcZfpb
Himalayan Black Rock Salt / Kala Namak : https://amzn.to/2Zz9rNE

Himalayan Pink Rock Salt / Sendha Namak : https://amzn.to/2ZASvT4
Himalayan Black Rock Salt / Kala Namak : https://amzn.to/2NL2iDw

Himalayan Pink Rock Salt / Sendha Namak : https://amzn.to/2L3BQDE
Himalayan Black Rock Salt / Kala Namak : https://amzn.to/2Zo3AM7


Check out my healthy Indian Meal Planning videos:

The Best Cooking Oils for Weight Loss / All About Healthy Oils: https://www.youtube.com/watch?v=DlxguXY4dfI

Healthy Weekly Indian Meal Prep: https://www.youtube.com/watch?v=TuIXHWp2UA8

Indian Veggie Meal Prep: https://www.youtube.com/watch?v=8MAbPsKatmw

Millet Recipes for Weight Loss: https://www.youtube.com/watch?v=6XI-3bdXLzI&t=3s

Ayurvedic Breakfast Recipes: https://www.youtube.com/watch?v=yen8pHF8Zo8

Healthy Indian Travel Food: https://www.youtube.com/watch?v=sIos5NH9OnI

Ayurvedic Meal Plan For WEIGHT LOSS: https://www.youtube.com/watch?v=oNhB-N_mpOg

Indian Oats Recipes For Weight Loss: https://www.youtube.com/watch?v=x_WBAm85cSg

Healthy Road Trip/Picnic Food: https://www.youtube.com/watch?v=62p9dUoez2Q

Healthy Millet Cookies – https://www.youtube.com/watch?v=51I-tyUjFik

Millet Pancakes – https://www.youtube.com/watch?v=1b_GAzB_Gtg

What I eat in a day for Fat Loss: https://www.youtube.com/watch?v=gw3YdAfXryg

Indian Quinoa Recipes To Lose Weight Fast: https://www.youtube.com/watch?v=Vu1P0JocOas

Indian Diet Plan For Hypothyroidism And WEIGHT LOSS: https://www.youtube.com/watch?v=BmldAUYN8jc

High Protein Dosas: https://www.youtube.com/watch?v=QJ9SIrADaSo


Copyright (c): Samyuktha Diaries YouTube channel, this recipe is developed and first published on Aug 29, 2019 by Samyuktha Diaries YouTube channel.

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DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
©Samyuktha Diaries ALL RIGHTS RESERVED

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