How To Get Rid Of Sinus – 2 Ways | Home Remedies with Upasana | Mind Body Soul


Medically known as sinusitis, a sinus infection occurs when your nasal cavities become swollen and inflamed. Watch this video and know simple and quick home remedy tips to get rid of sinus instantly!

Method 1 :

Roast 1tsp of cumin with 7 to 8 black peppercorns.
Crush them slightly and mix it with 1 tsp of honey.
Have it 2 to 3 time during the day.

Method 2 :

Mix 2 tbsp fenugreek seeds, 7 to 8 black peppercorns, 1 tsp cinnamon powder and 1 tsp honey in water.
Allow it to boil for 10 minutes.
Strain the mixture and have it hot for instant relief.

Credits
Host: Upasana
Director: Suchandra Basu
Camera: Kavaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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