Postpartum Superfood | Nutrition While Breastfeeding | #breastfeeding


Nutrition after delivery is as important as it is during pregnancy. I truly believe in traditional Indian food wisdom. My mom used to make this superfood for me. This caters for the nutritional needs of recovering and breastfeeding mothers. I hope this helps you too.

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#Postnatal #breastfeeding #PostpartumSuperfood
Links for organic Sprouted Finger Millet(Ragi) Flour I have used in this recipe:

USA : https://amzn.to/2PBYYxc

India: https://amzn.to/2ZLEO3J

UK : https://amzn.to/2zLRhK7


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Check out my healthy Indeal Meal Planning videos:

Healthy Weekly Indian Meal Prep: https://www.youtube.com/watch?v=TuIXHWp2UA8

Indian Veggie Meal Prep: https://www.youtube.com/watch?v=8MAbPsKatmw

Millet Recipes for Weight Loss: https://www.youtube.com/watch?v=6XI-3bdXLzI&t=3s

Ayurvedic Breakfast Recipes: https://www.youtube.com/watch?v=yen8pHF8Zo8

Healthy Indian Travel Food: https://www.youtube.com/watch?v=sIos5NH9OnI

Ayurvedic Meal Plan For WEIGHT LOSS: https://www.youtube.com/watch?v=oNhB-N_mpOg

Indian Oats Recipes For Weight Loss: https://www.youtube.com/watch?v=x_WBAm85cSg

Healthy Road Trip/Picnic Food: https://www.youtube.com/watch?v=62p9dUoez2Q

Healthy Millet Cookies – https://www.youtube.com/watch?v=51I-tyUjFik

Millet Pancakes – https://www.youtube.com/watch?v=1b_GAzB_Gtg

What I eat in a day for Fat Loss: https://www.youtube.com/watch?v=gw3YdAfXryg

Indian Quinoa Recipes To Lose Weight Fast: https://www.youtube.com/watch?v=Vu1P0JocOas

Indian Diet Plan For Hypothyroidism And WEIGHT LOSS: https://www.youtube.com/watch?v=BmldAUYN8jc

High Protein Dosas: https://www.youtube.com/watch?v=QJ9SIrADaSo

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Copyright (c): Samyuktha Diaries YouTube channel, this recipe is developed and first published on Sept 03, 2019 by Samyuktha Diaries YouTube channel.

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
©Samyuktha Diaries ALL RIGHTS RESERVED

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