Which Oil is safe and healthy for deep frying, sauteing, pan-frying, tempering, stir frying and salad dressing? This video explains it all, it’s a complete guide for choosing the healthiest cooking oil.
Subscribe for more healthy recipes and Meal Prep Ideas : https://bit.ly/2OptoSm
#BestCookingOil #BestOliveOil #Indiancookingoil
Links for cold pressed cooking oils I use:
Virgin Coconut Oil : https://amzn.to/2YVeDXM
Sesame Oil : https://amzn.to/31oiZZh
Peanut Oil : https://amzn.to/36cpksT
Extra Virgin Olive Oil : https://amzn.to/33nR8dh
Mustard Oil : https://amzn.to/2GYYSZU
Toasted Sesame Oil : https://amzn.to/2GX1yat
Castor Oil : https://amzn.to/2YU4xqe
Virgin Coconut Oil : https://amzn.to/2TdYETq
Sesame Oil : https://amzn.to/2KnyLOf
Peanut Oil : https://amzn.to/2YWBe6d
Extra Virgin Olive Oil : https://amzn.to/2YRAwHu
Mustard Oil : https://amzn.to/2MPawdI
Toasted Sesame Oil : https://amzn.to/2YUCGX0
Castor Oil : https://amzn.to/2TgFgoO
Virgin Coconut Oil : https://amzn.to/2Te1oQI
Sesame Oil : https://amzn.to/2MPtsss
Peanut Oil : https://amzn.to/2KC3PbY
Extra Virgin Olive Oil : https://amzn.to/2TfGkJI
Mustard Oil : https://amzn.to/2MTyiVC
Toasted Sesame Oil : https://amzn.to/2TgrMJJ
Castor Oil : https://amzn.to/2YVHmQc
Check out my healthy Indian Meal Planning videos:
Healthy Weekly Indian Meal Prep: https://www.youtube.com/watch?v=TuIXHWp2UA8
Indian Veggie Meal Prep: https://www.youtube.com/watch?v=8MAbPsKatmw
Millet Recipes for Weight Loss: https://www.youtube.com/watch?v=6XI-3bdXLzI&t=3s
Ayurvedic Breakfast Recipes: https://www.youtube.com/watch?v=yen8pHF8Zo8
Healthy Indian Travel Food: https://www.youtube.com/watch?v=sIos5NH9OnI
Ayurvedic Meal Plan For WEIGHT LOSS: https://www.youtube.com/watch?v=oNhB-N_mpOg
Indian Oats Recipes For Weight Loss: https://www.youtube.com/watch?v=x_WBAm85cSg
Healthy Road Trip/Picnic Food: https://www.youtube.com/watch?v=62p9dUoez2Q
Healthy Millet Cookies – https://www.youtube.com/watch?v=51I-tyUjFik
Millet Pancakes – https://www.youtube.com/watch?v=1b_GAzB_Gtg
What I eat in a day for Fat Loss: https://www.youtube.com/watch?v=gw3YdAfXryg
Indian Quinoa Recipes To Lose Weight Fast: https://www.youtube.com/watch?v=Vu1P0JocOas
Indian Diet Plan For Hypothyroidism And WEIGHT LOSS: https://www.youtube.com/watch?v=BmldAUYN8jc
High Protein Dosas: https://www.youtube.com/watch?v=QJ9SIrADaSo
Copyright (c): Samyuktha Diaries YouTube channel, this recipe is developed and first published on Aug 08, 2019 by Samyuktha Diaries YouTube channel.
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DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
©Samyuktha Diaries ALL RIGHTS RESERVED
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