Weight Loss Journey | How I Broke My Weight Loss Plateau | Samyuktha Diaries


Has your scale stopped moving in the right direction? You can break your WEIGHT LOSS PLATEAU in no time by following these simple steps. They worked great for me when I got stuck with my weight loss plateau.

The dreaded weight loss plateau. No matter what diet you are on and what exercises you do, your weight loss will eventually stop. This is called weight loss plateau. Most of us will experience a weight loss plateau at one point or another during our diet. When this happens it is not because you failed or because your body is broken — it is most likely because you need to switch up your dietary approach and workout just a bit.

This video is my experience of how I broke my weight loss plateau. I hope my tips and strategies help anyone struggling to lose weight and stuck with weight loss plateau. Remember you are amazing! Wish you all the very best to reach your weight loss goal!

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Check out my other Weight Loss related videos:

Ancient Ayurvedic Remedy To Melt Belly Fat / Samyuktha Diaries : https://youtu.be/2IoLAYVFK14

2 Ingredients & Drink This Before Bedtime And Lose Weight Overnight : https://youtu.be/VQcvlf0FSaA

Fat Loss Intermittent Fasting Indian Meal Plan – https://youtu.be/RVGj2BRKMnQ

High Protein Breakfast For Weight Loss : https://youtu.be/bcjBPZmBTi0

High Protein Pulav For Weight Loss : https://youtu.be/Sac1aEJy1ws

How I Broke My Weight Loss Plateau : https://youtu.be/NLqqIeRS4G8

How To Lose Arm Fat In 15 Days / Tone Flabby Arms At Home : https://youtu.be/x-uHnCZmYwc

How To Lose Belly Fat At Home/ 30 Days Challenge : https://youtu.be/UOGb0871U5Q

How I lost the Baby Weight / Postpartum Weight Loss Journey : https://youtu.be/3ZtocvOec3I

What I eat in a day for Fat Loss: https://www.youtube.com/watch?v=gw3Yd…

Indian Quinoa Recipes To Lose Weight Fast: https://www.youtube.com/watch?v=Vu1P0…

Indian Diet Plan For Hypothyroidism And WEIGHT LOSS: https://www.youtube.com/watch?v=BmldA…

Ayurvedic Meal Plan For WEIGHT LOSS: https://www.youtube.com/watch?v=oNhB-…

Indian Oats Recipes For Weight Loss: https://www.youtube.com/watch?v=x_WBA…
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Re-publishing after improving the sound quality.

Copyright (c): Samyuktha Diaries YouTube channel, this video is developed and first published on Mar 13, 2020 by Samyuktha Diaries YouTube channel.

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DISCLAIMER: This is not a sponsored video. Speaker is not a health practitioner. Please make sure you are not allergic to any of the ingredients mentioned in this video. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
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